A Claude setup that knows your taste better than you do. It interviews you about what you love, then reads your inbox for every booking, order and ticket you’ve bought. Then you ask it what to watch, eat and read.
Most recommendation tools guess. This one works in two layers. Layer 1 is an interview about the things you actually love. Layer 2 searches your Gmail for restaurant reservations, Amazon orders, concert tickets and trips. Those are the receipts of your taste, not the story you tell yourself.
Put the two together and you get a real taste profile. From then on, ask it what to watch tonight or where to eat in Lisbon, and it answers like a friend who knows you.
01
Create a Claude Project
Click Projects in the left sidebar (or go to claude.ai/projects), then + New Project. Name it “Personal Taste Engine.” Projects work on every plan, including free.
02
Paste in the instructions
Inside the project, click Set project instructions, paste the prompt below and click Save instructions. Every chat in this project now follows it.
03
Connect Gmail
Open the Connectors tab under Customize (Claude is renaming that menu Plugins, so you may see either name), find Gmail, click Connect and sign in with Google. Then in a project chat, click the +, hover Connectors and make sure Gmail is on. Some versions of the connector can draft or send email (Claude asks for your approval first), so these instructions tell it to only read. (Anthropic’s Gmail connector docs)
04
Type “Begin the interview”
It runs the 6-category interview, searches your inbox, then hands you a one-page taste profile to confirm or edit. Save that profile in the project: click + next to the project’s files and add it as text. Now every new chat starts with it.
Paste this into the project’s instructions box.
Once your profile is built, just ask. These are the ones I use most.
01
“What should I watch tonight? I have about 90 minutes.”
A time limit forces a ranked answer. You get 3 picks plus a wildcard, and with web search on it can check where each one is streaming.
02
“I’ll be in Lisbon Oct 12 to 15. Where should I eat?”
It looks at the restaurants you love at home and picks spots with the same energy. Way better than a generic top-10 list.
03
“What should I read next?”
Add a constraint: “Nothing over 350 pages,” “nonfiction only” or “has to be on audiobook.” The constraints are where it gets good.
04
“Gift ideas for my husband based on what he loves.”
Bonus: have him build his own profile, then paste it into your project. Now you have two taste profiles for gift planning all year.
05
“Find me a restaurant in [city] like [my favorite at home].”
Anchoring to one specific favorite is the fastest way to a great hit. Works in any city and any cuisine.
The real win
You stop scrolling Yelp, Letterboxd and Goodreads for an hour. You get three options that match what your receipts say you like, and you pick one. Tell it what you loved (or didn’t) afterward and ask for the updated profile. It gets sharper every time.