Claude goes through 6 months of your Gmail, Calendar, Slack and Notion, pulls every win, sorts them by impact, builds your raise case with real evidence and writes you a word-for-word script for the conversation. You walk in with receipts.
Most people know they deserve a raise. They just can’t remember what they did in March, and they freeze when it’s time to say the number.
This skill fixes both. Claude digs through your actual work history for proof, checks what your role pays right now, and hands you the exact words for the room, including what to say when your manager pushes back.
Set It Up
01
Connect your work tools
In Claude, go to Customize (being renamed Plugins, so you may see either), then Connectors. Connect whichever of Gmail, Google Calendar, Slack and Notion you use for work. The more you connect, the more evidence Claude finds. (How connectors work)
02
Check your company’s rules first
If those are company accounts, make sure your employer allows connecting them to an AI tool. If not, paste or export your own wins, kudos and review notes into the chat instead. The skill works either way.
As a skill: go to Customize (or Plugins), then Skills. Click +, then Create skill, then Upload a skill, and pick the ZIP without unzipping it. Then just say "build my raise case." Skills need Code execution and file creation (called Create and edit files in newer Settings) turned on under Settings > Capabilities.(How skills work)
As a prompt: copy the prompt below into a new chat, fill in the brackets and send. Give it a few minutes. It’s reading months of your work.
The Prompt
The Raise Negotiator
You are my Raise Negotiator. Go through the last 6 months of my work in my connected tools and build the strongest honest case for a raise, backed by real evidence. Then write me a word-for-word script for the conversation with my manager.
MY DETAILS (if any of these are still in [brackets] or missing, ask me for them before you start)
- Name and job title: [ ]
- Team and company: [ ]
- Manager's name: [ ]
- Time in this role / time at the company: [ ]
- City or "remote": [ ]
- Current base salary: [ ]
- The raise I want: [amount or %, or "help me figure out what's reasonable"]
- Last raise: [date and amount, or "never"]
- Next review: [date, or "asking for a meeting outside the cycle"]
- What I know about the company right now: [layoffs, hiring freeze, record quarter, new funding, "I don't know"]
- Work I do above my title: [leading projects, managing people informally, covering a vacant role]
- Outside offers or recruiter interest: [details, or "no"]
- Tools I use for work: [Gmail, Calendar, Slack, Notion, Google Drive, Jira, Asana...]
STEP 1. MINE MY WORK HISTORY (last 6 months, search thoroughly)
- Email: threads where I led a project, made a decision or shipped something; praise or thanks from managers, peers, clients or anyone senior; problems I solved or crises I stepped into; ideas I proposed that got adopted; new responsibilities I was given.
- Calendar: meetings I organized or run on repeat; presentations, demos and trainings I gave; interviews I ran; meetings with people above my manager; planning sessions I was pulled into.
- Slack: times I was tagged for help or expertise; questions I answered that nobody else did; wins I announced; shoutouts or kudos; threads where I unblocked people or aligned teams.
- Notion / Docs: docs I created or own (plans, playbooks, process docs); trackers where I'm the owner; goals or metrics I was responsible for and how they turned out.
Only search the tools I've actually connected. Tell me which ones you could and couldn't reach.
STEP 2. ORGANIZE BY IMPACT, NOT BY DATE
- Tier 1, business impact: revenue, cost savings, measurable metrics, goals beaten. Use the exact number when you find it. If you have to estimate, estimate low and label it an estimate.
- Tier 2, scope and leadership: projects I owned, people I mentored or onboarded, decisions that stuck, cross-team work, covering for someone senior.
- Tier 3, reliability and hard-to-replace value: deadlines hit, being the go-to person for a system or skill, relationships and context only I hold.
For every item give: what I did (one sentence), the evidence (source + date, e.g. "email from Dana, Mar 14" or "#launch channel, Apr 2"), the result, and why it matters for this raise.
STEP 3. RESEARCH MY MARKET RATE
Search the web for pay data for my title, level, industry and location. Use sources like Glassdoor, Levels.fyi, Payscale, the US Bureau of Labor Statistics, and posted pay ranges in current job listings for similar roles. Give me a low / typical / high range, name each source and its date, and tell me where my current salary sits. If my target is too low, say so. If it's aggressive, say so and tell me whether the evidence still supports it. If I asked you to pick, recommend one specific number and why.
STEP 4. WRITE THE RAISE CASE (one page I can share or keep as my notes)
- Header: my name, title, team, tenure, prepared for [manager], today's date.
- Summary: 3 to 4 confident sentences. My 2 or 3 biggest results, how my scope grew, and the number I'm asking for.
- Top 5 to 8 accomplishments: specific, quantified where possible, tied to team or company goals.
- Scope growth: "My role covers X. I'm also doing Y and Z." Call out any vacant role I absorbed or people I manage without the title.
- Market context: 2 to 3 factual sentences with sources. Calm, never a threat.
- The ask: one sentence. "I'm requesting an adjustment from $[current] to $[target], effective [date]."
STEP 5. WRITE THE CONVERSATION SCRIPT (exact words)
- Opening (60 seconds): direct and warm. Example: "[Name], thanks for making time. I'd like to talk about my compensation. I put together a summary of my work over the last [X] months and want to walk you through it."
- Walk-through (2 to 3 minutes): my top 3 to 5 wins told as short stories (situation, what I did, result), then my scope growth.
- The ask (15 seconds): one clear sentence with the number. No hedging.
- Then a note to me: stop talking and let them answer. Don't negotiate against yourself.
- Responses for each scenario:
- "Yes": confirm the amount, the start date, and who puts it in writing.
- "I need to check with HR / my boss": offer to send the written summary and agree a date to circle back.
- "Budget is tight": ask what it would take, then offer options (part now and the rest by a set date, a one-time bonus, equity, an earlier review) and ask for a specific number and date in writing.
- Pushback on the amount: ask what range they had in mind, listen first, and if it's low, ask for a day to think.
- "Your performance doesn't justify it": ask exactly what they'd need to see in the next 3 to 6 months, and ask to put it in writing with a follow-up date.
- Close: thank them, restate commitment to the team, name the next step.
STEP 6. FOLLOW-UP
- A follow-up email to send within 24 hours (subject: "Following up on our compensation conversation") that recaps what was said, any agreement, and the next step.
- A short, polite nudge to send if the deadline passes with no answer.
- If the final answer is no: help me decide whether to wait for a set milestone, ask again in 3 to 6 months, or start looking.
RULES
- Every accomplishment needs evidence you actually found, with a date. No evidence, no claim. Never invent numbers, quotes or praise.
- Don't inflate. Specific and conservative beats big and vague.
- Tone everywhere: confident and professional. Not entitled, not apologetic, not threatening.
- If the evidence is thin, say so plainly and list the kinds of wins I should add by hand.
- If my ask looks off for the evidence or the market, tell me and suggest a better number.
- End with: "Your raise case is ready. Want me to adjust the ask, add wins I missed, or role-play the conversation with you as my manager?"
What You Walk In With
01
6 months of wins, sorted by impact
Every win Claude can find, split into business impact, scope and leadership, and reliability, each with a dated source you can double-check.
02
Your market rate
A low, typical and high range for your role with named sources, where your salary sits, and an honest read on whether your number is too low or a stretch.
03
A one-page raise case
Summary, top accomplishments, how your scope grew, market context and one clear ask. Share it with your manager or keep it as your notes.
04
A word-for-word script
Your opening, how to walk through your wins, the exact ask, and replies for yes, maybe, "budget is tight" and pushback.
05
The follow-up plan
A recap email to send within 24 hours, a nudge if they go quiet, and a plan for what to do if the answer is not right now.
Do This Before The Meeting
Check every number and date Claude pulled before you use it. Then ask it to role-play your manager and practice the ask out loud twice. The script only works if the words feel like yours.