Free Guide • Free Until May 3

Set Up Your First
Notion AI Agent

Notion just launched Custom Agents — AI teammates that live inside your workspace and work 24/7. Morning briefings, weekly summaries, research on autopilot, goal tracking, scheduled tasks. It’s completely free to try until May 3rd. This guide walks you through setup step by step.

Context What Notion Just Launched

Notion launched Custom Agents as part of Notion 3.3. Think of them as smart assistants that live inside your Notion workspace. Unlike Notion’s regular AI (where you type a question and get an answer), Custom Agents work in the background without you doing anything. You set them up once, give them a trigger — a schedule, a database event, a Slack message — and they run automatically.

They can read your databases, create pages, update properties, summarize notes, pull from the web, connect to Slack, read your email, check your calendar, and more. Over 21,000 agents were created during beta. Notion itself runs 2,800 of them internally.

What You Need to Know Before Starting

Who can use it: Custom Agents are available on Notion Business and Enterprise plans (not Free or Plus). If you’re on a free plan, you can start a Business trial to test them. Pricing: Completely free to create and run until May 3, 2026. After that, agents run on Notion Credits ($10 per 1,000 credits — roughly 45–90 agent runs). Where: You need to create agents on desktop or web (not mobile). AI model: You can choose Auto (recommended), Claude Sonnet, Claude Opus, or GPT-5.2.

Setup How to Create Your First Agent — Step by Step Takes about 5 minutes

Step 1: Open the Agents section. In your Notion sidebar on the left, click “Agents.” If you don’t see it, make sure you’re on a Business or Enterprise plan (or start a Business trial). Click the “+” button to create a new agent.

Step 2: Choose how to start. You have three options:

Describe what you want (recommended for beginners) — just type what you want the agent to do in plain language. Example: “Every Monday morning, go through all my tasks in my Projects database and give me a summary of what’s due this week, what’s overdue, and what’s blocked.” Notion generates the agent’s instructions, triggers, and access settings for you.

Choose a template — Notion has 197+ pre-built templates. Browse them, pick one that matches what you want, and customize it. The most popular ones: Morning Brief (5,700+ installs), Email Assistant (13,800+), Calendar Optimizer (11,700+), and Weekly Review Assistant (2,400+).

Create blank — start from scratch and write your own instructions manually. Best if you know exactly what you want.

Step 3: Write (or refine) the instructions. This is the most important part. The instructions tell the agent exactly what to do. Be specific. “Summarize my week” is vague. “Every Friday at 4pm, go through my Projects database, find every task marked as ‘Complete’ this week, list them by project, and create a new page in my Weekly Reviews database with the summary” is perfect. If you used the chat method, review what Notion generated and refine it.

Step 4: Set your trigger. This is what makes the agent run. Options:

Recurring schedule — daily, weekly, monthly, or yearly at a specific time. (Example: every Monday at 7am.)

Notion event — when a page is added to a database, a property is updated, a comment is added, or a page is removed.

Slack event — when a message is posted in a channel, an emoji reaction is added, a thread starts, or the agent is mentioned.

Calendar event — when a meeting is created, updated, or cancelled.

Email event — when a new email arrives from specific senders or with specific keywords.

Step 5: Grant access. Go to the Settings tab → Tools & Access. Choose which Notion pages and databases the agent can see. By default, agents have no access — you must explicitly grant it. You can also toggle on web browsing, Slack, email, and calendar integrations.

Step 6: Test it. Click the “Run agent” button to manually trigger a test run. Check the Activity tab to see what it did, what it accessed, and whether the output is what you expected. Refine instructions if needed and test again.

Step 7: Turn it on. Once you’re happy with the test, enable your trigger. The agent is now live and will run automatically. You can monitor it anytime in the Activity tab.

Pro Tip

Test your agent manually for a full week before sharing it with your team. Watch the Activity tab, check the outputs, and refine the instructions. Once it’s reliable, share it with “Can View and Interact” access first, then upgrade to “Can Edit” later. Set a monthly credit limit on the agent so it doesn’t run up costs after the free period ends.

5 Agents Copy These Instructions. Build Them Right Now.

Agent 1

Morning Briefing — Runs every morning before you start work. Pulls everything that needs your attention today from your tasks, calendar, and notes into one clean summary.

Morning Briefing — Paste as Agent Instructions
You are my Morning Briefing agent. Every time you run, you pull together everything I need to know to start my day. Check my tasks database, my calendar, and my recent notes — then create a new page in my [Daily Briefings database name] with today’s date as the title. Include these sections: TODAY’S PRIORITIES - Check my [Tasks/Projects database name] for anything due today or overdue - Sort by priority (urgent first, then high, then medium) - For each task: title, project it belongs to, due date, current status - If anything is overdue, flag it at the top with how many days late it is CALENDAR OVERVIEW - Check my calendar for today’s meetings and events - For each meeting: time, title, who’s attending, and any linked Notion pages for prep - Flag any back-to-back meetings with no break - Flag any meeting in the next 2 hours that has no agenda or prep doc YESTERDAY’S UNFINISHED BUSINESS - Check for tasks that were due yesterday but not marked complete - Check for any comments or mentions I haven’t responded to - Check for pages updated yesterday that I created or own THIS WEEK AT A GLANCE - How many tasks are due this week total - How many are already complete vs. remaining - Any deadlines coming up in the next 3 days ONE THING TO FOCUS ON - Based on everything above, suggest the single most important thing I should work on first today and why Format it clean and scannable. Bullet points, bold headers, no essays. I’m reading this with my coffee — make it fast.

Setup

Trigger: Recurring — daily at 6:30 AM (or whenever you wake up). Access: Grant access to your Tasks/Projects database, your Daily Briefings database (where it creates the summary), and connect your calendar. Create first: A “Daily Briefings” database in Notion where the agent can save each morning’s summary.

Agent 2

Weekly Note Summarizer — Runs every Friday. Goes through all the notes and meeting notes you created this week and turns them into one organized summary.

Weekly Note Summarizer — Paste as Agent Instructions
You are my Weekly Note Summarizer. Every time you run, go through every note and meeting note I created or updated in [Notes database name] this week (Monday through today). Pull out the key information and create a single summary page in my [Weekly Summaries database name] titled “Week of [date range].” For each note from this week: - Title of the note and when it was created/updated - The 2–3 most important takeaways (decisions made, action items, key facts) - Any action items or follow-ups mentioned in the note (with who’s responsible if listed) - Any deadlines or dates mentioned Then compile: KEY DECISIONS MADE THIS WEEK - Every decision captured across all notes, listed clearly - Who made the decision and in what context (meeting, async, etc.) ALL ACTION ITEMS - Every action item from every note, consolidated into one list - Group by person responsible (if noted) or by project - Flag any that are time-sensitive or have a deadline THEMES & PATTERNS - What topics came up most frequently across all notes? - Any recurring issues or blockers mentioned more than once? - Any ideas or topics worth revisiting next week? LOOSE ENDS - Notes that seem incomplete or have unresolved questions - Meetings that referenced a follow-up meeting not yet scheduled - Any topic that was discussed but had no clear next step Keep the summary under 2 pages. Bold the most important items. Link back to the original notes so I can dig deeper if needed.

Setup

Trigger: Recurring — every Friday at 4:00 PM. Access: Grant access to your Notes database and your Weekly Summaries database. Create first: A “Weekly Summaries” database in Notion.

Agent 3

Research Autopilot — Triggered on demand. Drop a topic into your Research database and this agent goes and finds everything about it, compiles a summary, and has it waiting for you.

Research Autopilot — Paste as Agent Instructions
You are my Research Autopilot. Every time a new page is added to my [Research Requests database name], read the topic from the page title and any additional context in the page body. Then search the web and compile a comprehensive research brief directly in that same page. Structure the research as: TOPIC OVERVIEW - What is this topic? Explain it clearly in 2–3 sentences as if I’ve never encountered it before - Why does it matter right now? What’s the current relevance? KEY FACTS & DATA - The 5–10 most important facts, statistics, or data points - Source each one (where you found it, when it was published) - Prioritize recent information (last 12 months) over older data MAJOR PLAYERS & PERSPECTIVES - Who are the key companies, people, or organizations involved in this space? - What are the different viewpoints or approaches? - Any notable quotes, announcements, or positions? PROS, CONS & RISKS - If this is a decision or tool I’m evaluating: clear pros and cons - If this is a trend or topic: opportunities and risks - What are people getting wrong about this? WHAT I SHOULD DO WITH THIS - Based on the research: 2–3 actionable next steps or recommendations - Any follow-up research worth doing - People or resources worth looking at next SOURCES - List every source used with title, URL, and publication date - Flag any source older than 12 months Keep the brief focused and actionable. I don’t need a 20-page report. I need a fast, dense summary I can read in 5 minutes and make a decision from.

Setup

Trigger: Notion event — “Page added to database” on your Research Requests database. Access: Grant access to the Research Requests database and enable web browsing (the agent needs to search the internet). Create first: A “Research Requests” database. To use it, just create a new page with your topic as the title — the agent does the rest.

Agent 4

Goal Tracker — Runs every Monday. Checks your projects and goals, flags what’s behind, what’s on track, and updates your tracker automatically.

Goal Tracker — Paste as Agent Instructions
You are my Goal Tracker. Every time you run, check my [Goals/OKRs database name] and my [Projects database name]. Evaluate the progress of every active goal and update the status in my Goals database. Then create a progress report page in my [Goal Check-Ins database name]. For each active goal: - Read the goal description and target outcome - Check linked projects and tasks for completion percentage - Count completed tasks vs. total tasks - Check if the goal has a deadline and how much time is left Update the goal’s status property to: - “On Track” — progress percentage is at or ahead of where it should be given the time elapsed - “At Risk” — progress is 10–25% behind expected pace - “Behind” — progress is more than 25% behind or there are major blockers - “Complete” — all linked tasks/milestones are done In the weekly progress report, include: GOALS DASHBOARD - List every active goal with: name, target date, current progress %, status (on track/at risk/behind) - Sort by urgency (closest deadline + furthest behind first) WINS THIS WEEK - Tasks or milestones completed this week that moved a goal forward - Any goal that improved its status (went from “at risk” to “on track”) BLOCKERS & RISKS - Goals with no task activity in the last 7 days (stalled) - Goals with tasks that are overdue - Goals where the math doesn’t work (too many tasks left for the time remaining) RECOMMENDED FOCUS THIS WEEK - The 1–2 goals that need the most attention right now - Specific tasks to prioritize to get them back on track - Anything that should be deprioritized or renegotiated Keep it honest. If something is behind, say it’s behind. I’d rather know now than find out at the deadline.

Setup

Trigger: Recurring — every Monday at 8:00 AM. Access: Grant access to your Goals/OKRs database, Projects database, Tasks database, and Goal Check-Ins database. The agent needs edit access to update status properties. Create first: A “Goal Check-Ins” database and make sure your Goals database has a “Status” property (select type with options: On Track, At Risk, Behind, Complete).

Agent 5

Inbox Triage — Runs every morning. Scans your email, summarizes what’s important, tells you what to respond to, what to archive, and drafts replies for the ones that matter.

Inbox Triage — Paste as Agent Instructions
You are my Inbox Triage agent. Every time you run, scan my email inbox for new messages since your last run. Categorize every email, tell me what needs my attention, and create a triage summary page in my [Email Triage database name] titled “Inbox — [today’s date].” Categorize every new email into one of these buckets: RESPOND TODAY - Emails that need a reply from me and are time-sensitive - Emails from my manager, direct reports, key clients, or anyone I’m actively working with - Emails with questions directed specifically at me - For each one: who it’s from, subject line, one-sentence summary of what they need, and a draft reply I can edit and send REVIEW THIS WEEK - Emails that are important but not urgent - Newsletters or updates I actually want to read - FYIs from teams I work with - For each one: who it’s from, subject line, one-sentence summary ARCHIVE - Marketing emails, promotional messages, automated notifications I don’t need - CC’d emails where I’m not the primary audience and no action is needed - Confirmation emails, receipts, shipping notifications - For each one: just the sender and subject (so I can glance and confirm) FOLLOW-UP NEEDED - Emails I sent that haven’t gotten a reply in 3+ days - Threads where I’m waiting on someone else - For each one: who I’m waiting on, what for, how long it’s been, and a suggested nudge message DAILY INBOX STATS - Total new emails: [X] - Need response: [X] - Can archive: [X] - Waiting on others: [X] Keep the triage summary scannable. I should be able to process my entire inbox in 5 minutes instead of 45.

Setup

Trigger: Recurring — daily at 7:00 AM. Access: Connect your email (Gmail, iCloud, or Notion Mail) in the agent’s Tools & Access settings, and grant access to your Email Triage database. Create first: An “Email Triage” database in Notion where the agent saves each day’s summary.

Output What You Walk Away With

Your Notion Agent System

01

A Morning Briefing Waiting Every Day

Before you open Notion, your agent already pulled today’s priorities, calendar, overdue tasks, and the one thing you should focus on first. Ready to read with your coffee.

02

Weekly Summaries Written Automatically

Every Friday, every note and meeting note from the week gets turned into one organized summary — decisions made, action items, loose ends, and patterns you’d miss.

03

Research That Does Itself

Drop a topic into your database. Walk away. Come back to a structured research brief with key facts, sources, pros and cons, and what to do next.

04

Goals Tracked Without You Touching Anything

Every Monday your agent checks progress against every goal, updates the status, flags what’s behind, and tells you exactly what to focus on this week.

05

Your Inbox Processed in 5 Minutes Instead of 45

Every email categorized — respond today, review later, archive, follow up. Draft replies written. Daily stats tracked. You just scan and act.

Find Your Role

Notion Handles Your Workspace.
Claude Handles Everything Else.

You just set up agents inside Notion. The Weekend Claude Bootcamp builds that same kind of automation for your entire work life — email, calendar, daily planning, research, repetitive tasks — specifically for your job title.

You pick your role — Account Executive, Project Manager, Marketing Coordinator, whatever you do — and every workflow, every skill, every automation is built around the actual work you do every day. By Monday, 45-minute tasks take 5 minutes. You hand Claude full projects and get back work that sounds like you wrote it.

25

Job-specific chapters

4

Phases per chapter

1

Weekend to complete

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© 2026 Mariah Brunner. All rights reserved.