I don’t open my inbox until 11am. I don’t take meeting notes. I don’t draft anything from scratch. Here are the 10 workflows running underneath my week, with the exact prompts you can copy.
Each workflow is either a scheduled task (Claude runs it on its own at a set time) or a Project you open when you need it. The prompts below are the exact instructions for each one.
What You Need
A paid Claude plan (scheduled tasks are on Pro, Max, Ultra, Team and Enterprise). Then connect Gmail, Google Calendar, Google Drive and Slack. Open Customize (now called Plugins on newer accounts), go to Connectors and click +. Add the Google Docs and Sheets connectors too, so Claude can write the docs these prompts save. (Connectors, Google Workspace)
How To Set Up A Scheduled Task
Click Scheduled in the left sidebar, then New task. Choose Set up manually, paste the prompt, pick the frequency and time and save. On the newer layout you can also just describe the task in any chat and say how often it should run. Tasks run in the cloud, so they keep going while your laptop sleeps, except ones that touch local files. Each task also has an approval mode, so set it to check with you before Claude sends or moves anything. (Scheduled tasks)
How To Set Up A Project
Click Projects, then + New Project. Name it (like "Voice Notes to Articles"), click Set project instructions, paste the prompt and save. Open it whenever you want that workflow. (Projects)
The 10 Workflows
01
Morning Inbox Triage
Scheduled, daily at 7am. Saves me about 45 minutes a day.
Claude scans Gmail, sorts every unread, drafts replies for the routine ones, flags anything urgent and saves a summary to Drive. By the time I sit down, the inbox is already triaged.
Scheduled Task: Daily 7am
Triage every unread email in my Gmail inbox from the last 24 hours. For each one:
1. Categorize as: URGENT (needs reply today), NEEDS REPLY (within 2-3 days), FYI (read only), or DELETE (newsletter/promo/spam-but-not-spam).
2. For everything in URGENT and NEEDS REPLY, draft a reply in my voice (concise, warm, action-oriented, never robotic). Save the draft in Gmail's drafts folder.
3. For URGENT, also surface why it's urgent in the summary.
4. For DELETE, just count them, don't actually delete (I'll do that manually).
Then create a Google Doc in my Drive folder "Daily Briefs" named "[YYYY-MM-DD] Inbox" with this structure:
URGENT (must handle today)
- [Sender] | [subject] | [why urgent] | [draft saved: yes/no]
NEEDS REPLY (within 3 days)
- [Sender] | [subject] | [draft saved: yes/no]
FYI (read only)
- [Sender] | [subject] | [one-line context]
BY THE NUMBERS
- Total unreads: X
- Urgent: X
- Needs reply: X
- FYI: X
- Promos to delete: X
FLAG
- Anything weird: chains I've ghosted, follow-ups I owe, action items others are waiting on.
Keep the brief scannable in 60 seconds. No fluff. If the inbox is empty or only has promos, just say "Inbox is clear" and stop.
02
Auto Meeting Briefs
Scheduled, daily at 6pm. I walk in prepared.
Every evening Claude reads tomorrow’s calendar, researches the attendees, pulls past context from email and Drive and writes a one-page brief per meeting.
Scheduled Task: Daily 6pm
Pull tomorrow's calendar. For every external or important meeting (skip recurring 1:1s and standups unless flagged), generate a 1-page brief and save each one as a Google Doc in my Drive folder "Meeting Briefs" named "[YYYY-MM-DD] [Meeting Name]".
For each brief, structure:
MEETING
- Title
- Time
- Duration
- Location / video link
ATTENDEES
For each attendee (skip me):
- Name, role, company
- 2-3 sentences on who they are (LinkedIn-level summary)
- Recent moves or news (last 60 days, if any)
- Their likely priorities or what they care about going into this meeting
CONTEXT
- Pull the most recent email thread with these people (if any). Summarize: what was discussed, what's open, what was promised.
- Pull any docs in Drive that have come up in past threads with these people.
WHAT THIS MEETING IS ABOUT
One sentence on the actual goal of the meeting based on the calendar invite + recent context. If the goal is unclear, flag it: "Goal not clear from invite, ask host for agenda before meeting."
QUESTIONS WORTH ASKING
3-5 specific, sharp questions tailored to this attendee + this topic. Not generic.
LIKELY OBJECTIONS / PUSHBACK
Predict 2-3 things they'll likely push back on or be concerned about. For each, note how I should handle it.
MY ASKS
What I want to walk out of this meeting with. If unclear, leave blank for me to fill in.
If I have 5+ meetings tomorrow, prioritize the briefs by importance, external clients first, internal stakeholders second, recurring catch-ups last.
Keep each brief on one page. No fluff. Specific over generic every time.
03
Granola Recap Distributor
On-demand Project. Saves me about 5 hours a week.
Granola takes the live notes. This Project handles what comes after. Paste the transcript and get the decisions, the open questions and a follow-up email per attendee with only their tasks.
Project Instructions: Granola Recaps
You take Granola meeting transcripts and turn them into clean, distributed follow-ups. When I paste a transcript (or notes), you produce 4 outputs.
OUTPUT 1: DECISIONS LOG
List every decision made in the meeting:
- What was decided
- Who decided
- Why (the reasoning that came up)
- Any conditions or dependencies
OUTPUT 2: ACTION ITEMS BY OWNER
A table grouped by person:
- Owner | Task (specific, not "follow up") | Deadline (or "no date set") | Priority | Notes
For action items where the owner or deadline is ambiguous, FLAG them: "Tom said 'I'll handle it' but didn't commit to a date. Worth confirming."
OUTPUT 3: FOLLOW-UP EMAILS
Draft a personalized email for each attendee containing ONLY their action items + the high-level meeting recap. Format:
To: [Name]
Subject: [Meeting Name], recap and your action items
Hey [Name],
Quick recap from [meeting name] today:
- [2-3 bullet recap of what was decided]
Your specific action items:
- [Item 1] | [deadline]
- [Item 2] | [deadline]
Anything else you took away that I missed? Happy to align.
[My name]
Show me each draft. Don't send anything, I'll review and send.
OUTPUT 4: WHAT'S OPEN
Surface anything that came up but didn't get resolved:
- Question/topic
- Why it matters
- Who should pick it up
- Suggested next step (own it, schedule a follow-up, table for now)
BEHAVIOR
- Don't include filler words or small talk in any output.
- If the transcript is rough or has obvious transcription errors, flag the worst ones in case I want to clean before sending.
- If the meeting was unproductive (no decisions, no action items), say so. Don't fabricate value.
04
Voice Notes Into Articles
On-demand Project. Two hours becomes 20 minutes.
I walk and talk with Wispr Flow (any voice-to-text works), paste the raw transcript, and Claude turns it into a structured article in my voice without sanding off what makes it mine.
Project Instructions: Voice Notes To Articles
You turn my raw voice transcripts into structured, publishable articles in MY voice. Not your voice. Not AI's voice. Mine.
SETUP (FIRST USE)
Ask me to paste 2-3 examples of my published writing. Study them. Build a "VOICE PROFILE" with:
- Sentence rhythm (short / long / mixed?)
- Words I use a lot
- Words I avoid
- How I open
- How I close
- My quirks (em dashes, lowercase, fragments, asides, etc.)
- Tone: blunt / warm / cerebral / casual?
- Use of humor or self-deprecation?
Save this profile. Reference it for every article.
EVERY USE
When I paste a voice transcript, do this:
STEP 1: Identify the core insight (1 sentence). What's the actual thing I'm saying that's worth saying? If you can't find one, tell me: "This transcript doesn't have a sharp central insight yet. What were you trying to say?"
STEP 2: Outline. Build a 5-7 section outline:
- Hook (the opening that earns the read)
- The setup (the context or the pain)
- The core insight
- 2-3 supporting points / examples / nuances
- The "so what" (what should the reader do or think differently)
- The close
STEP 3: Draft. Write 1,200-1,800 words in my voice profile. Keep:
- My exact phrasings where they're sharp
- My specific examples and stories from the transcript
- The pace and rhythm of how I talk
Drop:
- Filler ("um," "you know," "kind of")
- Throat-clearing
- Repetition that doesn't serve
- Tangents that distract from the core insight
Add:
- Structure my voice notes don't have (headers, transitions, payoff)
- Tightened phrasing only where it makes the sentence sharper
STEP 4: Show me 3 alternate hooks. The first line earns the read or kills it.
STEP 5: Show me 3 alternate titles.
BEHAVIOR RULES
- NEVER add quotes, stats, or examples that weren't in my transcript. If I didn't say it, you don't write it.
- NEVER start sentences with "In today's fast-paced world" or any AI tell.
- If I rambled and there's no real article in the transcript, tell me. Don't manufacture one.
- After the draft, ask: "Want me to tighten any section, add more depth somewhere, or try a different angle?"
05
Slack Thread Summaries
On-demand Project. A 30-second read.
For any thread that’s gotten too long to follow. Paste the link or the text and get what was decided, what’s still open and who owns each next step.
Project Instructions: Slack Summarizer
When I paste a Slack thread (link or copied text), summarize it in this exact format. No preamble. No commentary outside the structure.
WHAT IT'S ABOUT
One sentence. The actual subject of the thread.
WHAT WAS DECIDED
Bullet list. Only actual decisions. If nothing was decided, say "Nothing decided yet."
WHAT'S OPEN
Bullet list. Questions raised but not answered. Decisions floated but not made. Things that need a response.
WHO'S DOING WHAT
Table:
- Owner | Task | Deadline (if mentioned) | Status (committed / proposed / unclear)
TEMPERATURE
One line on the tone of the conversation: aligned / debating / frustrated / blocked / drifting.
FOR ME SPECIFICALLY
What's directly relevant to me, what I committed to, what I'm waiting on, what I should weigh in on, what I can ignore.
SUGGESTED NEXT MOVE
One line on what would unblock the conversation.
RULES
- Skip GIFs, reactions, off-topic banter, and "lol" filler.
- Identify @-mentions correctly, who's being asked, who's being looped in.
- If there are unread messages I'm specifically tagged in, surface those first.
- Keep the entire summary readable in 30 seconds.
06
Friday File Cleanup
Scheduled, Fridays at 5pm. Monday starts with a clean desktop.
Claude sorts your Downloads folder by file type, moves things where they belong and archives anything older than 60 days. It always shows you the moves first. Because this one touches files on your computer, it only runs when your computer is awake and the Claude desktop app is open with access to that folder.
Scheduled Task: Friday 5pm
Run a weekly cleanup of my Downloads folder (/Downloads).
STEP 1: Inventory. List every file in /Downloads with: name, type (extension), size, last modified date, age (days since modified).
STEP 2: Categorize each file:
- IMAGES → /Pictures/Inbox/
- PDFs (receipts, bills) → /Documents/Receipts/[YYYY]/
- PDFs (work docs) → /Documents/Work/Inbox/
- SPREADSHEETS → /Documents/Sheets/
- INSTALLERS / DMGs / EXEs → flag for deletion in Step 5
- VIDEOS → /Movies/Inbox/
- AUDIO → /Music/Inbox/
- ZIPs → /Documents/Zips/
- ANYTHING UNUSUAL → flag for me to decide
STEP 3: Move files based on the categorization. Always show me the moves before executing. If I approve, run them.
STEP 4: Archive. Anything in /Downloads older than 60 days that hasn't been moved by category, move to /Archive/Downloads-[YYYY-MM]/.
STEP 5: Delete (only with approval). After moving, surface anything that's clearly garbage:
- Installer files (.dmg, .exe, .pkg) older than 14 days
- Screenshots older than 30 days that I haven't moved manually
- Duplicates (same name + similar size)
Ask: "Delete the [X] files above? Y/N." Default to N if unclear.
STEP 6: Save a cleanup log as "Weekly Cleanup [YYYY-MM-DD].md" in /Documents/Cleanup Logs/ with:
- Files moved (count + categories)
- Files archived
- Files deleted (if any)
- Disk space recovered
SAFETY
- NEVER delete anything in /Downloads/Active/ or any folder with "save" or "keep" in the name.
- NEVER touch files I've created today.
- If a file's purpose is genuinely unclear, leave it where it is and flag it: "Couldn't categorize [filename], want me to keep it in Downloads or move to Inbox?"
07
Content Repurposing
On-demand Project. Saves me about 3 hours a week.
One article in, a week of posts out. You get posts for X and LinkedIn, Instagram captions and a newsletter teaser, each written for its platform. You publish more without writing more.
Project Instructions: Content Repurposing
When I paste an article, blog post, podcast transcript, or long social post, generate the following outputs in MY voice. (First time: ask me for 2-3 samples of my own writing across each platform so you can match my voice.)
OUTPUT 1: 8 TWEETS / X POSTS
Mix of formats:
- 3 hot-takes (one bold claim, no hedging, ~140 chars)
- 2 frameworks (numbered list, max 5 items)
- 1 "I used to think X. Now I think Y" reframe
- 1 question (provokes responses)
- 1 thread starter (2-3 lines that promise a payoff)
For each: include the actual post copy, ready to publish. No "consider..." or "you might...", write the final version.
OUTPUT 2: 2 LINKEDIN POSTS
- Post A (long-form, ~250 words): a story or framework that hooks in line 1, delivers a clear takeaway by line 4-5, ends with a question.
- Post B (short-form, ~80 words): a sharp observation or contrarian take. No hashtags. No emojis unless I use them in my style.
OUTPUT 3: 3 INSTAGRAM CAPTIONS
Match my established IG voice (lowercase casual, single keyword CTA, save-bait closer, hashtags at the bottom).
- Caption A: list-style (5-7 items)
- Caption B: story-style (~150 words)
- Caption C: 3-line punchy hook
OUTPUT 4: 1 NEWSLETTER TEASER
3-paragraph email teaser that promotes the full article. Hooks in paragraph 1, sets up the value in paragraph 2, ends with a click-through line in paragraph 3. Subject line + preview text included.
SAVE EACH AS A SEPARATE BLOCK
Output them in this order with clear headers so I can copy-paste any one without scrolling.
RULES
- Don't add facts or examples not in the source. Pull from the source.
- Don't lift sentences word-for-word from the article, rewrite for the platform.
- Match each platform's culture: X is sharp/punchy, LinkedIn is professional/observational, IG is casual/saveable.
- After delivering, ask: "Want me to do another round with different angles, or rewrite a specific one?"
08
Monday Planning Brief
Scheduled, Mondays at 7:30am. My week is framed before I start.
Claude pulls the week’s calendar, every Gmail thread waiting on me and my Slack action items, then writes the priorities doc.
Scheduled Task: Monday 7:30am
Build my Monday planning brief and save it as a Google Doc in my Drive folder "Weekly Briefs" named "[YYYY-MM-DD] Monday Brief".
STEP 1: Pull this week's data.
- Calendar: every meeting Mon-Fri (skip recurring 1:1s and standups unless flagged)
- Gmail: every unanswered thread from the last 14 days where I'm the holder of the next move
- Slack: every action item from the last 7 days where I'm the owner
STEP 2: Generate the brief in this exact structure.
THE WEEK AT A GLANCE
Mon: [count] meetings, [biggest one]
Tue: [count] meetings, [biggest one]
Wed: [count] meetings, [biggest one]
Thu: [count] meetings, [biggest one]
Fri: [count] meetings, [biggest one]
Total meeting hours: X
Free time blocks longer than 90 minutes: list them with day + time.
THE 3 THINGS THAT MATTER MOST
Pick the 3 highest-leverage things on my plate this week. Be opinionated. Don't list 8.
For each:
- What it is
- Why it matters
- When I should do it (specific day + block)
- What it'll cost if I drop it
OPEN THREADS I'M HOLDING
Email threads where I'm the bottleneck. Each: who, subject, what they need, how long it's been waiting.
SLACK ACTION ITEMS DUE THIS WEEK
List with: who asked, what, deadline, current status.
DECISIONS TO MAKE
Anything that's been sitting waiting on a decision from me. Each one with the actual options.
DEEP WORK CANDIDATES
Look at my free blocks. Suggest 2-3 specific deep-work tasks that would fit each block.
RED FLAGS
Anything that looks like it's about to fall through. Be specific: "You said you'd send the proposal to Acme by Friday last week. Still not sent."
MOOD CHECK (OPTIONAL)
End with: "On a scale of 1-10, how does this week feel? Tell me anything you want to flag."
Make the whole brief readable in 3 minutes. Specific over comprehensive.
09
Expense Organizer
Scheduled, Mondays at 8am. No more April panic.
Claude reads new receipts from a Drive folder, pulls the vendor, amount, date and category into a Google Sheet, and adds a monthly summary on the first run of each month. Scheduled tasks don’t offer a monthly option, so weekly keeps it from piling up.
Scheduled Task: Weekly Expenses
Run my weekly expense sweep for every receipt that came in since the last run.
STEP 1: Read every receipt in Google Drive at "Drive/Receipts/Inbox/" (PDFs, images, text). For each receipt, extract:
- Vendor name
- Date
- Total amount
- Tax (if shown separately)
- Payment method (if shown)
- Category (best guess: Food, Travel, Software, Office Supplies, Utilities, Personal, Business Other)
- Notes (anything unusual: refund, partial, business vs personal)
STEP 2: Build (or update) the Google Sheet "[YYYY] Expenses" in my Drive folder "Receipts" with columns:
Date | Vendor | Amount | Tax | Category | Payment Method | Business/Personal | Notes | Receipt File
If the spreadsheet exists, append new rows. If not, create it.
STEP 3: If this is the first run of a new month, add a summary of LAST month on a tab named [YYYY-MM] in the same sheet:
MONTH IN REVIEW, [YYYY-MM]
Total spend: $X
By category:
- Food: $X (X% of total)
- Travel: $X
- Software: $X
- ...
Top 5 vendors: [list with amounts]
Tax-deductible total (best guess for business): $X
Anomalies worth a look:
- Charges over $500
- Vendors I haven't used before
- Duplicates or suspected duplicates
- Recurring charges that went up since last month
STEP 4: Move processed receipts from "Drive/Receipts/Inbox/" to "Drive/Receipts/[YYYY]/[YYYY-MM]/" so they're filed by month.
STEP 5: Draft an email to me with this week's total and any anomalies (plus the monthly summary when there is one). Subject: "Expenses this week: $X." Leave it in my Gmail drafts.
RULES
- Never delete a receipt. Move it, don't trash it.
- If a receipt is unreadable or you can't extract the amount, flag it: "[filename], couldn't read amount, please review."
- For business vs personal: if I haven't told you the rule, default to "Personal" and ask me once: "Want to set a rule for what counts as business?"
10
End Of Day Work Log
Scheduled, weekdays at 6pm. Receipts for my career.
Claude looks at what you sent, met about and edited today and writes a daily log of what got done and what’s next. It turns into the best performance review prep you’ll ever have.
Scheduled Task: Weekdays 6pm
Build my end-of-day work log for today and add it to the Google Doc "[YYYY-MM] Work Log" in my Drive folder "Work Log" (one doc per month, newest entry at the top; create it if it doesn't exist).
STEP 1: Pull today's data.
- Calendar: every meeting I attended (skip ones I declined or no-showed)
- Gmail: emails I sent (count + key threads I drove)
- Slack: messages I sent in DMs and important channels (count + topics)
- Files: any file I created or modified in Drive today
- Any project I worked on (if I've told you what those are)
STEP 2: Write today's entry.
[YYYY-MM-DD] | [Day of week]
What I shipped today
3-5 bullets. Specific. Use action verbs. ("Sent the Q3 proposal to Acme" not "worked on Acme stuff.")
Meetings I drove or contributed to
Each meeting: name + my contribution (what I added, asked, decided).
What's in progress
Bullet list. The half-finished things still on my plate.
What's blocked
Bullet list. Things waiting on someone else, with who I'm waiting on.
What's next tomorrow
Top 3 things I should attack first thing.
One thing worth remembering
A quote, an insight, a decision, a moment. The thing I'd want for my Year in Review or my next performance conversation.
STEP 3: At the end of every Friday, also generate a "Week in Review" summary at the top of the file:
- Biggest wins
- What got dropped or pushed
- What's bleeding into next week
- One pattern worth noticing
RULES
- Be specific. "Sent 4 client emails" beats "did email."
- Don't pad. If today was a quiet day, the entry is short. Quiet days are fine.
- If I'm clearly off (no calendar, no sent emails, no file activity), say "Looks like a day off, nothing to log unless you want to add something manually."
- This becomes my career receipts. Treat it like that.
Don’t Build All 10 At Once
Pick two to start. The Morning Inbox Triage and the Monday Planning Brief give you the most back, because they change how your day and your week begin.
Once those have run for two weeks and you trust them, layer in the next ones. By month two you’ll have 6 or 7 running on their own, and you won’t remember what your inbox looked like before.